Tuesday, February 19, 2019
Unfu*k Yourself: Get Out of Your Head and into Your Life. By: Gary John Bishop
This book was a good read. If you enjoy self-help books, this is one to add to your list. Short, concise but not that much in the form of new, ground breaking information. For me, the final chapter is the best of all. It builds off of all the information learned in the previous chapters culminating with "You will die". Not a huge breakthrough since we all know we WILL, but something about it stuck with me. He describes the regret and sorrow of getting to the point you are ready to die and regret not even trying.
Probably a book you want to read once a year to reaffirm the mantras and get back in the mindset. I can tell you that for me, it defiantly motivated me to get off my ass. Hopefully it last longer than a couple of months.
Hardcover: 224 pages
Publisher: HarperOne (August 1, 2017)